Yoga: Alice in Yogaland twice weekly @ SOLAS
Join Alice to ‘breathe, stretch and relax’ in SOLAS Eco Garden, Co.Laois.
Tuesday 10AM – Yoga for all – 60 Minutes
Saturday 10.30AM – Yoga for all – 60 Minutes
Classes incorporate breathing exercises, stretching with bone strengthening exercises. and end with a final relaxation.
Contact Alice on 087 231 7710
Why our Yoga Class: SOLAS is the perfect venue for YOGA as it provides a calm serene location. Group sizes are normally 10 to 15 depending on the day of the week. Afterwards clients normally go the the SOLAS Food court for coffee or light lunch and a chat.